I just want to begin by disclosing that this is MY STORY and from MY EXPERIENCE. I am in no way a trained specialist nor a nutritionist, but I know what has worked for me and that I would never try something that would harm my body. This is not a post to motivate you to try it, I merely want to share my story, because it has been truly life changing for my digestion and stomach issues. I did not use this method for weight loss as I didn’t need that, but I did want to share the images above to show changes in my body too. The text…